HERE'S HOW TO GO FROM STRUGGLING TO PROGRESS TO EASILY BECOME A STRONG, BIG AND CONFIDENT BEAST IN 2-4 MONTHS WITHOUT TRAINING FOR HOURS PER DAY
Even better: hit PRs almost every session, learn any calisthenics skill easily and gain the max amount of muscle possible per month
HIT PLAY AND CHECK THE VIDEO
HERE'S HOW TO GO FROM STRUGGLING TO PROGRESS TO EASILY BECOME A STRONG, BIG AND CONFIDENT BEAST IN 2-4 MONTHS WITHOUT TRAINING FOR HOURS PER DAY
Even better: hit PRs almost every session, learn any calisthenics skill easily and gain the max amount of muscle possible per month
HIT PLAY TO WATCH
THE SOVIET STRENGTH SECRETS
The Soviet Strength Secrets are a counterintuitive system to put on muscle and increase your strength the fastest way humanly possible…
Without doing lots of different exercises and unnecessary volume…
We achieve this with a step-by-step workout plan built on the secret knowledge of natural world champion strength athletes from the “Soviet” world…
And this new way of training works whether you’re a beginner or an advanced athlete.
So if you are a...
BEGINNER
Someone who wants to get stronger, pack on lots of lean muscle in the next 30 days, stand out from the crowd and walk with confidence…
ADVANCED
Someone who wants to get SUPER STRONG so that you can use that strength to learn skills faster and dominate in any sport...
... in both cases, you are in the RIGHT place bro.
Best of all, this allows you to build an almost “superhuman” physique.
You will start to look better than the average bodybuilder and become stronger than most powerlifters…
As a result, you’ll be able to walk into any room and see people’s heads turn because you’ve developed such a powerful presence.
THE SOVIET STRENGTH SECRETS ARE
A SHORTCUT
Before I discovered the unique progressive overload method that I'm about to reveal on this page, I was just an average guy who blended in with the crowd and never got noticed….
I was tired of feeling unconfident, weak and like people didn’t even notice when they bumped into me…
I felt stuck, and at the same time, I was seeing these BIG guys on social media living cool lives…
So I spent the next 6 years obsessively gathering knowledge about how to put on lean muscle as fast as humanly possible from natural strength athletes from Russia & Ukraine with world records…
… who have never shared their secrets with the English-speaking part of the world…
… And I used this knowledge to create a training system that helped me go from weak and unconfident to a big and strong BEAST fast…
And very soon I'm going to reveal how you can tap into this knowledge to become a big and strong BEAST while only doing 2 sets and 2 exercises per session...
Here’s how it works:
HOW “SOVIET STYLE” TRAINING SMASHES ALL THE COMMON WAYS OF TRAINING WITH
THE SIMPLEST WORKOUT PLAN ON EARTH
Here’s How Guys Are Getting BIG and STRONG
With This Shortcut In A Few Months:
Let me prove to you can become a BEAST by only doing 2 exercises per session To Becoming A Big And Strong Beast As Fast As Humanly Possible…
This is not for guys who want to do way more than necessary in the gym…
Do 20 different isolation exercises when you could easily train the whole body with 2 exercises per session...
Or waste time doing lots of moderate intensity sets just “chasing the pump”...
If that’s your thing, might as well just do 1000 “girl pushups” and call it a day.
But if you want to train like a man… then let me jump right in and show you…
Just Like Hufaiza, Who Learned About
The Soviet Methods A Few Months Ago And Soon After Learned Almost Every Single Calisthenics Skill In The Book…
And even though he made more progress in a few months than most people make in YEARS, that’s not the best part…
The best part is that he did it while only hitting 2 high intensity sets per session…
Yes bro, he literally goes to the gym and does just 2 sets for 2 exercises - That’s it.
And Hufaiza isn’t the only one either…
This is Darrel, A Guy Who Found Out About
The Soviet Strength Method And Thought It Was “Way Too Simple”...
He thought that doing only 2 sets per session sounded crazy…
… but after finally saying “fuck it” and giving this unique method a chance…
… he went from 25kg dips to 52kg dips…
… and 20kg pull-ups to 42kg pull-ups for 7 reps…
…In just 2 months.
He was used to the old “volume” ways of training, and the intensity-based soviet methods sounded too simple to really work…
But after realizing that fitness influencers had overcomplicated everything and made it 10 times harder than it really has to be…
He gave this simple but powerful method a shot and made crazy progress…
Hufaiza, Darrel, Are A New Wave Of Over 1000+ Guys Who Are Doing Things Differently…
And you can BET…
This Soviet Strength Method is unlike anything you’ve ever heard before…
This is something completely different, because…
- We don’t do 10-step progressions
- We don’t care about “volume” with moderate weights
- We don’t do lots of unnecessary “isolation” exercises (and still get a complete, athletic physique with just 2 different exercises)...
- We don’t try to do advanced skills before building up the basics, which allow us to learn those same skills in 3 months instead of 3 years
- We don’t do “mind-muscle connection” and other unnecessary fitness BS
INSTEAD WE HIT 2 SETS PER SESSION THAT PUT OUR MUSCLES INTO “HYPER-GROWTH” MODE AND ALLOW US TO START SETTING NEW PRS EVERY SINGLE TIME WE GO TO THE GYM…
The training system inside the Soviet Strength Secrets allowed me to go from
feeling weak, out of shape and unsatisfied… to becoming an absolute BEAST — without training more…
And while getting rid of all the overcomplicated BS of the western fitness industry that’s completely unnecessary.
The Knowledge Inside The Soviet Strength Academy Freed Me From Feeling Weak, Invisible And Cursed With Bad Genetics…
This is what my life used to look like (and unless you were born big and strong, I’m sure you can relate)...
I used to feel weak and unconfident, like my steps didn’t make any sound when I entered the room…
It’s not only that my muscles were small, my whole presence was small and I could feel that whenever I saw a guy who was BIG…
I remember seeing bigger guys walking around with 10/10 girls, and then immediately realizing that…
I had arms like a girl so I could never pick one up!
Today bro… I can lift any woman over my head with 12 reps, easy… (Don’t ask me how I know).
But back then…
I was nobody. And even when I started training… I was progressing way too slowly and I wasn’t unlocking the power and confidence I truly wanted…
I trained more and more, but my life didn’t really change much… and it was like that for a whole year.
To be honest, I almost gave up on this idea of becoming superstrong…
… but before I gave up, something crazy happened…
…something that allowed me to easily SMASH my goal of getting big and strong…
And I spent over 6 years gathering this knowledge from legendary Russian athletes who don’t speak English…
… and “translating” that knowledge in my head so that I could share it with the English-speaking world…
AND I’M GOING TO SHOW YOU HOW YOU CAN USE THIS SECRET METHOD VERY SOON…
But before I do.
I’d like to introduce myself and how all this came to be.
My name’s Ian Chirtoca… but you may know me as Ian Barseagle.
If I look familiar, chances are you’re one of my followers on instagram…
You’ve probably seen me doing crazy challenges like doing dips for reps with 80 KG or climbing rope with 30 KG on my belt…
… or doing skills like 90° handstand pushups and no dip muscle ups, even though I’m tall and have very long legs…
… or maybe we’ve never met…
Anyway, I’ve been using my secret knowledge for the past few years to continue to smash PRs and turn my friends into MONSTERS…
Like helping my best bro become a super strong beast…
Or helping my dad at 44 go from struggling to do 3 bodyweight dips to doing 35 KG weighted dips for REPS in just 3 months...
THE SOVIET STRENGTH METHODS
MADE ME STRONGER THAN EVER,
FASTER THAN EVER…
My life’s pretty good…
I step into the gym with confidence and easily put 4-5 plates on my belt to do weighted dips…
People look at me as if I’m an alien or something - because my skills look crazy in person…
And I have a body that makes people ask me if I’m a bodybuilder, even though I just train for strength and don’t really worry about how I look…
It’s funny bro,
Most guys are just focused on getting a six-pack to impress women…
While I just focused on getting stronger for myself without thinking about women - yet 10/10 women want to be around me because they look at me like I’m superman.
I proved the traditional way of training all wrong…
Instead of spending hours in the gym lifting moderate weights with ineffective methods...
I just focused on becoming SUPERHUMAN STRONG, with these methods used by the top athletes in the sport of calisthenics, which are mostly in Russia and Ukraine.
And even though I try to stay low-key and just focus on my sets…
I constantly have people filming me and asking for advice…
… I swear bro, every time I go to a new gym I gain like 5 new followers because people ask me for my IG 😂
As We Get To Know Each Other, You’ll Quickly Realize That I’m The Luckiest Person On Earth — So Let’s Talk About Where I Was 7 Years Ago In 2016
I was 14 and living in the UK…
I had the dream of becoming big and strong like the Soviet athletes I looked up to as a Moldovan kid…
But at the time, I thought I didn’t have good “genetics”…
You see, there’s a widespread myth in the world of strength training and bodybuilding…
And it’s the myth that getting a good physique just comes down to having the right genetics and training as hard as possible…
Well, most of the time that’s NOT the case.
Sure, you have some people with crazy good genetics who are just naturally big and who have a six-pack while eating pizza every day…
But I wasn’t like that…
And when you’re not blessed with amazing genetics – training harder is almost never the answer.
I know, because I trained as hard as I could…
But in the end, I felt stuck…
Now… I realize that’s because I didn’t have the proper knowledge about how to tap into the full “growth potential” of my body in every single session…
So I Ended Up With Broken Dreams, Still Feeling Weak And Unimportant… And I Hated It.
So I did what everyone else does when they feel trapped.
I started looking for a way out.
I looked everywhere and a few months later I found it.
I got in contact with a world champion strength athlete from Russia, telling him that I was willing to pay hundreds of pounds, (all the money I had from my job), to learn from him…
I was hyped when he actually replied, appreciated my determination and agreed to coach me…
… and eventually, he started to introduce me to other Soviet legends, world record holders in calisthenics who had even more secret knowledge…
… And what I also came to discover was that these Soviet legends were just like you and me.
Even though they look superhuman, they were completely natural athletes…
And bro, some of them used to be small and skinny or even fat.
The only difference between them and most people is that they had the BEST knowledge about how to get strong and big as fast as possible as a natural…
… while everyone else is using methods spread by bodybuilders on steroids, which are so ineffective and slow that most people simply give up before they can get any noticeable results.
This “2 Sets Per Session” Progressive Overload Method Is Backed Up By Multiple World Records And World Champions, And It’s The Only Way To Gain The Maximum Amount Of Muscle Possible In The Next 30 Days Without Training Like A Madman…
Think about it:
The way to grow your muscles is to train to failure, which means that you push your muscles to the limit…
❌But if you can do more than 2-3 sets per muscle group… Then how are those exercises pushing your MUSCLE-STRENGTH to the limit?
❌If you were truly MAXING OUT your muscle strength, then how would you be able to do more than 2-3 sets per session?
People think it sounds absolutely crazy and “too simple” to only do 2 sets…
But if you were truly putting your FULL power into your workout — would you be able to do more than 2 sets?
✅ This is why Soviet athletes take up to 10 minutes of rest in between their sets.
You see, when you pause and scroll Instagram in between your sets, that’s where the magic happens…
It’s not about doing lots of volume with countless unnecessary isolation exercises…
And It’s not about pushing your body TOO HARD because that’s a one-way ticket to a painful injury…
It’s about “telling your body what’s your new limit” every time you train, so that it’s always GROWING.
✅ What you’ll discover is that less is more.
People wonder why they hit plateaus so quickly…
Well you know, there’s a quote that goes: “The definition of insanity is doing the same thing over and over again and expecting a different result.”
And guess what people do when their volume training doesn’t get them any results:
They Increase volume… 😂
The truth is… the less you’re able to train… the better.
The soviet training method was the perfect solution for me…
And The Result Of Using This Different Way?
If I Can Do This, So Can You!
Because over 1000+ bros are doing it too right now within the SSS Community…
Here are some recent posts:.
Here’s What You’re Going To Discover In The Soviet Strength Secrets Plan
- A step-by-step training plan that guides you every step of the way to putting on strength and muscle as fast as humanly possible
- The top Russian Strength Athletes’ secret to safely push your body’s limits every week with 2 high- intensity sets per session (use this method to add 5 extra KGs to your weighted sets every week… pack on new strength and muscle fast… and build the foundation required to learn any skill with ease)
- Why the old bodybuilder methods based on “volume” that 99% of guys are using are not only ineffective… but are even holding you back from getting stronger (unless you’re taking steroids… like almost all the fitness influencers who teach these methods).
- How to properly combine weighted calisthenics and skill training so you can progress like crazy in BOTH at the same time (99% of athletes do this wrong and get stuck here)Excepteur sint occaecat velit
- Why science and natural world-class strongmen say that the amount of reps you do and the exercises you do DON’T MATTER AT ALL (The influencers on steroids who say you have to do “this exercise, this many reps” have NO IDEA what they’re talking about)
- Why physiotherapists would be worried about your health if they heard that you were skipping leg day… because it’s very dangerous for your shoulders
- You’ll make good progress with this plan even if you’re barely trying… But if you combine the Soviet Strength Methods with this “athlete mentality”, you will make such big progress that you’ll become a whole new man in one month… a bigger, stronger, more confident man who naturally attracts people’s attention
- A step-by-step workout plan (from beginners, intermediates, and advanced-level calisthenics athletes) that eliminates all guesswork… guiding you through exactly how to train, how often to train, and when to train… To make crazy progress FAST
- How to learn full planche… handstand push-ups… front lever… back lever… slow muscle ups… 90 degree pushups and more… and the secret to master these skills in MONTHS rather than years
- The one part of your body where ALL your strength is. (This part will be the “core” of your superhuman strength)
- Exactly how many reps you should do to accelerate the compounding effect of progressive overload that leads to massive results… depending on your skill level and weight (This will blow your mind if you believe more volume = more results)
- How to become almost immune to injury by making your tendons and muscles develop at the same pace, allowing your body to build an “iron shield"
- The simple blueprint on how to eat to build a fit, athletic body at the same time as you build CRAZY strength… and while still being able to enjoy your food, eat out with your friends sometimes and go to some parties
- Why you should “cheat” to learn skills faster
Plus, I’m Going To Give You A Step-By-Step Workout Plan
There is no guesswork in this plan. You will be guided through exactly how to train, how often to train, and when to train… depending on your current skill level and schedule…
… To make CRAZY progress very fast, without needing to spend any energy thinking about how you are going to do it.
THIS IS THE SOVIET STRENGTH SECRETS PROGRAM, WHICH YOU GET LIFETIME ACCESS TO WHEN YOU JOIN TODAY
I’ve spent over £10,000 pounds in total on consultations with the Russian and Ukrainian strength legends who taught me what I know…
I’ve spent YEARS putting all that knowledge together into practice and into a step-by-step system that’s easy to follow…
… But even after going to such extreme lengths to put all this together…
… I wanted to give this program for $149 dollar
I know that’s crazy and you might wonder why I would do that when I could easily charge way more for this elite-level program…
And maybe it would be a smarter “business decision” to sell these secrets for way more…
But what I also want you to understand is that I am a man on a mission.
For 3 YEARS…
… I spent A LOT of the money I was making from my job on gathering the BEST knowledge because I had a vision for myself…
And that was to bring the sport of calisthenics to the OLYMPICS.
So what I want to do now is find the most serious guys out there…
… and turn them into elite calisthenics athletes by revealing the most effective methods for progressing…
… Because when people start seeing the absolutely crazy results that Barseagle Athletes are getting with this new system and my coaching…
… And seeing that even guys who people thought were average became BEASTS faster than their friends would ever think possible...
… then the sport of calisthenics is gonna get A LOT of hype and it will get the respect that it deserves.
My team will set world records for the fastest body transformations in history… and it’s up to you if you want to be a part of it.
But I want to make something very, very clear…
This Is The One Decision That Will Change Everything For You…
Because it’s not only a decision to use the BEST strength system in the world…
It’s a decision to become the BEST version of yourself.
There is no right or wrong choice… there’s only your choice.
Some people choose to live an average life where they blend in with the crowd… barely get noticed…
Month after month, year after year, they never improve, and just get more and more out of shape…
Until they have to avoid the mirror to avoid feeling the guilt and shame of knowing that they could have been much more…
But in some way, they’re able to live with that and feel okay with being average…
And I guess… In a way, that’s okay. Not everyone needs to be special.
After all, if everyone was super strong, then people like us wouldn’t get as much attention…
That’s what’s so amazing about deciding to become the BEST.
You stand out from the crowd…
You gain respect by simply walking into a room and being a BEAST - you don’t even have to speak a word and people turn their heads…
You’ll have more energy and confidence which will make you more money…
You will be able to attract the most beautiful girls or make your current partner become obsessed with you…
Life will become easy — and it all starts with one decision.
That’s the decision to become your BEST self…
And I want to make that decision as easy as possible for you.
Because we both know you want this… and we both know you deserve this.
THERE IS NO MONEY-BACK GUARANTEE
I used to have a money-back guarantee, but then I got refunds from people who didn’t even watch the course…
Now this training system is built on the knowledge of 12 different world class calisthenics athletes, so it works…
You’ve already seen how many other guys it’s worked for… guys with different genetics, body types and different levels…
So you know that it will work for you too, to quickly get you the amazing physique that makes you stand out from the crowd…
… The physique with big shoulders, arms and chest that makes you feel like a beast when you look in the mirror…
And that will allow you to walk on the beach this year feeling confident, while all the guys look at you and want to be you…
And women look at you like they need a lifeguard…
But this isn’t bodybuilding - so it’s not just about the physique…
The best thing is, you get crazy STRENGTH that makes it easy for you to learn crazy skills…
… skills like handstand pushups… planche… front lever…
Huge accomplishments that most people look at as almost superhuman, when you float your body in the air as if gravity doesn’t exist…
This system has the power to do all of this for you…
IF you are actually serious enough to use it… and do the 2 exercises and 2 sets per session in the way I show you…
That’s it…
You see, what I’ve realized is that I can’t guarantee you results, if you can’t make me the guarantee that you’ll watch the course and take action…
And the only way for you to make that promise to yourself, is to commit yourself to this by taking real action…
You’ve already seen how many other guys (even complete beginners) used this system to become calisthenics beasts faster than they ever thought possible…
So if you care about getting an amazing physique, learning crazy calisthenics skills, and most of all… if you care about becoming the best you can be…
And you’re not gonna let the guys in your city who have this course become way stronger than you…
Then click the button below to get the SSS plan.
Frequently Asked Questions
What is the Soviet Strength Secrets?
The Soviet Strength Secrets is a program where you discover the knowledge of the natural strength athletes in Russia who set world records… which allows you to put on multiple KGs of muscle in 30 days, while only doing 2 sets of 2 exercises with the “soviet way” of training.
You also access a community where you get guided personally by my Soviet athletes and talk to me on a daily basis, so you go from having just one gym buddy (or none) to having 200+ ATHLETES in your corner, inspiring you and motivating you to become STRONG and BIG.
What exactly am I getting?
You get the Soviet knowledge that allowed me to build the BEST training system in the world for naturals.
You get to join monthly group coaching calls where I dive deep into this knowledge and give you nuggets that you can apply IMMEDIATELY to your training to progress faster and easier.
Let me be clear: there’s no discussion about scientific articles or “theories”, it’s all proven, applicable knowledge used by world champion athletes to put on strength and muscle the fastest way possible… you get no unnecessary info that you can’t apply within 2 minutes.
You also get extra mini-courses about how to eat your way to a big, lean and strong body while still eating “cheat foods”, with the simplest, most straightforward diet guide in the world, inspired by the eating habits of the Soviet Strength athletes who set world records.
You’ll also see my 200 Soviet athletes inside the community who I mentor personally towards becoming absolute BEASTS… so you’ll go from having just one gym bro to having over 200+ ATHLETES in your corner, inspiring you and motivating you to become the best man you can be.
Plus, you’ll have access to me personally inside the community, as I drop in pretty much every day to give some knowledge and talk to my team. When you join, you become part of my TEAM, and you’ll feel that once you’re inside.
Who is this for?
This is for anyone who wants to put on strength and muscle the fastest way that is HUMANLY possible…
Whether you’re a beginner who wants to easily put on the maximum amount of muscle possible for you in the next 30 days and start feeling BIG, when you enter the room and people turn their heads…. without needing to spend lots of time training or even going to the gym…
… Or you’re an advanced athlete who’s been training for 5+ years and wants to make “newbie gains” again… smashing your PRs almost every single session and becoming the type of man who people know is an elite athlete the moment they look at you…
This program is for you.
How is this different?
You’ve never heard of anything like the “Soviet way” of training before… because the natural world champion strength athletes in Russia don’t speak English and don’t have a social media audience, so they haven’t been able to share their secrets with the rest of the world. These are NATURAL athletes, and the bodybuilders on steroids have been stealing all the attention and popularizing training methods based on “volume” that only work if you’re juicing.
With this new way of training, you only need 2 exercises and 2 sets per session, because you cut out all the unnecessary volume, and focus on the REAL KEY to building strength and muscle.
“The definition of insanity is doing the same thing over and over again and expecting a different result” - A quote from a guy who realized why he was plateauing in life.
Is there a money-back guarantee?
There is NO money back guarantee.
Do you offer more in-depth help?
Yes, inside the Soviet Strength Coaching, which is where me and other Soviet legends personally coach and mentor you. We will help you reach your strength and physique goals as fast humanly possible.
I have read 100% of the page, and I still have another question…
If you have read the entire page and all the FAQ answers, and you STILL have a question...
Then please email us at [email protected]. Then me or someone on my team will help you with your question.
P.S. By the way bro…
Did you know that I’m 188 CM and 95 KGs?
THE SOVIET STRENGTH SECRETS
The Soviet Strength Secrets are a counterintuitive system to put on muscle and increase your strength the fastest way humanly possible…
Without doing lots of different exercises and unnecessary volume…
We achieve this with a step-by-step workout plan built on the secret knowledge of natural world champion strength athletes from the “Soviet” world…
And this new way of training works whether you’re a beginner or an advanced athlete.
So if you are a...
BEGINNER
Someone who wants to get stronger, pack on lots of lean muscle in the next 30 days, stand out from the crowd and walk with confidence…
ADVANCED
Someone who wants to get SUPER STRONG so that you can use that strength to learn skills faster and dominate in any sport...
... in both cases, you are in the RIGHT place bro.
Best of all, this allows you to build an almost “superhuman” physique.
You will start to look better than the average bodybuilder and become stronger than most powerlifters…
As a result, you’ll be able to walk into any room and see people’s heads turn because you’ve developed such a powerful presence.
THE SOVIET STRENGTH SECRETS ARE
A SHORTCUT
Before I discovered the unique progressive overload method that I'm about to reveal on this page, I was just an average guy who blended in with the crowd and never got noticed….
I was tired of feeling unconfident, weak and like people didn’t even notice when they bumped into me…
I felt stuck, and at the same time, I was seeing these BIG guys on social media living cool lives…
So I spent the next 6 years obsessively gathering knowledge about how to put on lean muscle as fast as humanly possible from natural strength athletes from Russia & Ukraine with world records…
… who have never shared their secrets with the English-speaking part of the world…
… And I used this knowledge to create a training system that helped me go from weak and unconfident to a big and strong BEAST fast…
And very soon I'm going to reveal how you can tap into this knowledge to become a big and strong BEAST while only doing 2 sets and 2 exercises per session...
Here’s how it works:
HOW “SOVIET-STYLE” TRAINING SMASHES ALL THE COMMON WAYS OF TRAINING WITH
THE SIMPLEST WORKOUT PLAN ON EARTH
Here’s How Guys Are Getting BIG and STRONG
With This Shortcut In A Few Months:
Let me prove to you can become a BEAST by only doing 2 exercises per session To Becoming A Big And Strong Beast As Fast As Humanly Possible…
This is not for guys who want to do way more than necessary in the gym…
Do 20 different isolation exercises when you could easily train the whole body with 2 exercises per session...
Or waste time doing lots of moderate intensity sets just “chasing the pump”...
If that’s your thing, might as well just do 1000 “girl pushups” and call it a day.
But if you want to train like a man… then let me jump right in and show you…
Just Like Hufaiza, Who Learned About
The Soviet Methods A Few Months Ago And Soon After Learned Almost Every Single Calisthenics Skill In The Book…
And even though he made more progress in a few months than most people make in YEARS, that’s not the best part…
The best part is that he did it while only hitting 2 high intensity sets per session…
Yes bro, he literally goes to the gym and does just 2 sets for 2 exercises - That’s it.
And Hufaiza isn’t the only one either…
This is Darrel, A Guy Who Found Out About
The Soviet Strength Method And Thought It Was “Way Too Simple”...
He thought that doing only 2 sets per session sounded crazy…
… but after finally saying “fuck it” and giving this unique method a chance…
… he went from 25kg dips to 52kg dips…
… and 20kg pull-ups to 42kg pull-ups for 7 reps…
…In just 2 months.
He was used to the old “volume” ways of training, and the intensity-based soviet methods sounded too simple to really work…
But after realizing that fitness influencers had overcomplicated everything and made it 10 times harder than it really has to be…
He gave this simple but powerful method a shot and made crazy progress…
Hufaiza, Darrel, Are A New Wave Of Over 1000+ Guys Who Are Doing Things Differently…
And you can BET…
This Soviet Strength Method is unlike anything you’ve ever heard before…
This is something completely different, because…
- We don’t do 10-step progressions
- We don’t care about “volume” with moderate weights
- We don’t do lots of unnecessary “isolation” exercises (and still get a complete, athletic physique with just 2 different exercises)...
- We don’t try to do advanced skills before building up the basics, which allow us to learn those same skills in 3 months instead of 3 years
- We don’t do “mind-muscle connection” and other unnecessary fitness BS
INSTEAD WE HIT 2 SETS PER SESSION THAT PUT OUR MUSCLES INTO “HYPER-GROWTH” MODE AND ALLOW US TO START SETTING NEW PRS EVERY SINGLE TIME WE GO TO THE GYM…
The training system inside the Soviet Strength Secrets allowed me to go from
feeling weak, out of shape and unsatisfied… to becoming an absolute BEAST — without training more…
And while getting rid of all the overcomplicated BS of the western fitness industry that’s completely unnecessary.
The Knowledge Inside The Soviet Strength Academy Freed Me From Feeling Weak, Invisible And Cursed With Bad Genetics…
This is what my life used to look like (and unless you were born big and strong, I’m sure you can relate)...
I used to feel weak and unconfident, like my steps didn’t make any sound when I entered the room…
It’s not only that my muscles were small, my whole presence was small and I could feel that whenever I saw a guy who was BIG…
I remember seeing bigger guys walking around with 10/10 girls, and then immediately realizing that…
I had arms like a girl so I could never pick one up!
Today bro… I can lift any woman over my head with 12 reps, easy… (Don’t ask me how I know).
But back then…
I was nobody. And even when I started training… I was progressing way too slowly and I wasn’t unlocking the power and confidence I truly wanted…
I trained more and more, but my life didn’t really change much… and it was like that for a whole year.
To be honest, I almost gave up on this idea of becoming superstrong…
… but before I gave up, something crazy happened…
…something that allowed me to easily SMASH my goal of getting big and strong…
And I spent over 6 years gathering this knowledge from legendary Russian athletes who don’t speak English…
… and “translating” that knowledge in my head so that I could share it with the English-speaking world…
AND I’M GOING TO SHOW YOU HOW YOU CAN USE THIS SECRET METHOD VERY SOON…
But before I do.
I’d like to introduce myself and how all this came to be.
My name’s Ian Chirtoca… but you may know me as Ian Barseagle.
If I look familiar, chances are you’re one of my followers on instagram…
You’ve probably seen me doing crazy challenges like doing dips for reps with 80 KG or climbing rope with 30 KG on my belt…
… or doing skills like 90° handstand pushups and no dip muscle ups, even though I’m tall and have very long legs…
… or maybe we’ve never met…
Anyway, I’ve been using my secret knowledge for the past few years to continue to smash PRs and turn my friends into MONSTERS…
Like helping my best bro become a super strong beast…
Or helping my dad at 44 go from struggling to do 3 bodyweight dips to doing 35 KG weighted dips for REPS in just 3 months...
THE SOVIET STRENGTH METHODS
MADE ME STRONGER THAN EVER,
FASTER THAN EVER…
My life’s pretty good…
I step into the gym with confidence and easily put 4-5 plates on my belt to do weighted dips…
People look at me as if I’m an alien or something - because my skills look crazy in person…
And I have a body that makes people ask me if I’m a bodybuilder, even though I just train for strength and don’t really worry about how I look…
It’s funny bro,
Most guys are just focused on getting a six-pack to impress women…
While I just focused on getting stronger for myself without thinking about women - yet 10/10 women want to be around me because they look at me like I’m superman.
I proved the traditional way of training all wrong…
Instead of spending hours in the gym lifting moderate weights with ineffective methods...
I just focused on becoming SUPERHUMAN STRONG, with these methods used by the top athletes in the sport of calisthenics, which are mostly in Russia and Ukraine.
And even though I try to stay low-key and just focus on my sets…
I constantly have people filming me and asking for advice…
… I swear bro, every time I go to a new gym I gain like 5 new followers because people ask me for my IG 😂
As We Get To Know Each Other, You’ll Quickly Realize That I’m The Luckiest Person On Earth — So Let’s Talk About Where I Was 7 Years Ago In 2016
I was 14 and living in the UK…
I had the dream of becoming big and strong like the Soviet athletes I looked up to as a Moldovan kid…
But at the time, I thought I didn’t have good “genetics”…
You see, there’s a widespread myth in the world of strength training and bodybuilding…
And it’s the myth that getting a good physique just comes down to having the right genetics and training as hard as possible…
Well, most of the time that’s NOT the case.
Sure, you have some people with crazy good genetics who are just naturally big and who have a six-pack while eating pizza every day…
But I wasn’t like that…
And when you’re not blessed with amazing genetics – training harder is almost never the answer.
I know, because I trained as hard as I could…
But in the end, I felt stuck…
Now… I realize that’s because I didn’t have the proper knowledge about how to tap into the full “growth potential” of my body in every single session…
So I Ended Up With Broken Dreams, Still Feeling Weak And Unimportant… And I Hated It.
So I did what everyone else does when they feel trapped.
I started looking for a way out.
I looked everywhere and a few months later I found it.
I got in contact with a world champion strength athlete from Russia, telling him that I was willing to pay hundreds of pounds, (all the money I had from my job), to learn from him…
I was hyped when he actually replied, appreciated my determination and agreed to coach me…
… and eventually, he started to introduce me to other Soviet legends, world record holders in calisthenics who had even more secret knowledge…
… And what I also came to discover was that these Soviet legends were just like you and me.
Even though they look superhuman, they were completely natural athletes…
And bro, some of them used to be small and skinny or even fat.
The only difference between them and most people is that they had the BEST knowledge about how to get strong and big as fast as possible as a natural…
… while everyone else is using methods spread by bodybuilders on steroids, which are so ineffective and slow that most people simply give up before they can get any noticeable results.
This “2 Sets Per Session” Progressive Overload Method Is Backed Up By Multiple World Records And World Champions, And It’s The Only Way To Gain The Maximum Amount Of Muscle Possible In The Next 30 Days Without Training Like A Madman…
Think about it:
The way to grow your muscles is to train to failure, which means that you push your muscles to the limit…
❌But if you can do more than 2-3 sets per muscle group… Then how are those exercises pushing your MUSCLE-STRENGTH to the limit?
❌If you were truly MAXING OUT your muscle strength, then how would you be able to do more than 2-3 sets per session?
People think it sounds absolutely crazy and “too simple” to only do 2 sets…
But if you were truly putting your FULL power into your workout — would you be able to do more than 2 sets?
✅ This is why Soviet athletes take up to 10 minutes of rest in between their sets.
You see, when you pause and scroll Instagram in between your sets, that’s where the magic happens…
It’s not about doing lots of volume with countless unnecessary isolation exercises…
And It’s not about pushing your body TOO HARD because that’s a one-way ticket to a painful injury…
It’s about “telling your body what’s your new limit” every time you train, so that it’s always GROWING.
✅ What you’ll discover is that less is more.
People wonder why they hit plateaus so quickly…
Well you know, there’s a quote that goes: “The definition of insanity is doing the same thing over and over again and expecting a different result.”
And guess what people do when their volume training doesn’t get them any results:
They Increase volume… 😂
The truth is… the less you’re able to train… the better.
The soviet training method was the perfect solution for me…
And The Result Of Using This Different Way?
If I Can Do This, So Can You!
Because over 1000+ bros are doing it too right now within the SSS Community…
Here are some recent posts:.
Here’s What You’re Going To Discover In The Soviet Strength Secrets Plan
- A step-by-step training plan that guides you every step of the way to putting on strength and muscle as fast as humanly possible
- The top Russian Strength Athletes’ secret to safely push your body’s limits every week with 2 high- intensity sets per session (use this method to add 5 extra KGs to your weighted sets every week… pack on new strength and muscle fast… and build the foundation required to learn any skill with ease)
- Why the old bodybuilder methods based on “volume” that 99% of guys are using are not only ineffective… but are even holding you back from getting stronger (unless you’re taking steroids… like almost all the fitness influencers who teach these methods).
- How to properly combine weighted calisthenics and skill training so you can progress like crazy in BOTH at the same time (99% of athletes do this wrong and get stuck here)Excepteur sint occaecat velit
- Why science and natural world-class strongmen say that the amount of reps you do and the exercises you do DON’T MATTER AT ALL (The influencers on steroids who say you have to do “this exercise, this many reps” have NO IDEA what they’re talking about)
- Why physiotherapists would be worried about your health if they heard that you were skipping leg day… because it’s very dangerous for your shoulders
- You’ll make good progress with this plan even if you’re barely trying… But if you combine the Soviet Strength Methods with this “athlete mentality”, you will make such big progress that you’ll become a whole new man in one month… a bigger, stronger, more confident man who naturally attracts people’s attention
- A step-by-step workout plan (from beginners, intermediates, and advanced-level calisthenics athletes) that eliminates all guesswork… guiding you through exactly how to train, how often to train, and when to train… To make crazy progress FAST
- How to learn full planche… handstand push-ups… front lever… back lever… slow muscle ups… 90 degree pushups and more… and the secret to master these skills in MONTHS rather than years
- The one part of your body where ALL your strength is. (This part will be the “core” of your superhuman strength)
- Exactly how many reps you should do to accelerate the compounding effect of progressive overload that leads to massive results… depending on your skill level and weight (This will blow your mind if you believe more volume = more results)
- How to become almost immune to injury by making your tendons and muscles develop at the same pace, allowing your body to build an “iron shield"
- The simple blueprint on how to eat to build a fit, athletic body at the same time as you build CRAZY strength… and while still being able to enjoy your food, eat out with your friends sometimes and go to some parties
- Why you should “cheat” to learn skills faster
Plus, I’m Going To Give You A Step-By-Step Workout Plan
There is no guesswork in this plan. You will be guided through exactly how to train, how often to train, and when to train… depending on your current skill level and schedule…
… To make CRAZY progress very fast, without needing to spend any energy thinking about how you are going to do it.
THIS IS THE SOVIET STRENGTH SECRETS PROGRAM, WHICH YOU GET LIFETIME ACCESS TO WHEN YOU JOIN TODAY
I’ve spent over £10,000 pounds in total on consultations with the Russian and Ukrainian strength legends who taught me what I know…
I’ve spent YEARS putting all that knowledge together into practice and into a step-by-step system that’s easy to follow…
… But even after going to such extreme lengths to put all this together…
… I wanted to give this program for $149 dollar
I know that’s crazy and you might wonder why I would do that when I could easily charge way more for this elite-level program…
And maybe it would be a smarter “business decision” to sell these secrets for way more…
But what I also want you to understand is that I am a man on a mission.
For 3 YEARS…
… I spent A LOT of the money I was making from my job on gathering the BEST knowledge because I had a vision for myself…
And that was to bring the sport of calisthenics to the OLYMPICS.
So what I want to do now is find the most serious guys out there…
… and turn them into elite calisthenics athletes by revealing the most effective methods for progressing…
… Because when people start seeing the absolutely crazy results that Barseagle Athletes are getting with this new system and my coaching…
… And seeing that even guys who people thought were average became BEASTS faster than their friends would ever think possible...
… then the sport of calisthenics is gonna get A LOT of hype and it will get the respect that it deserves.
My team will set world records for the fastest body transformations in history… and it’s up to you if you want to be a part of it.
But I want to make something very, very clear…
This Is The One Decision That Will Change Everything For You…
Because it’s not only a decision to use the BEST strength system in the world…
It’s a decision to become the BEST version of yourself.
There is no right or wrong choice… there’s only your choice.
Some people choose to live an average life where they blend in with the crowd… barely get noticed…
Month after month, year after year, they never improve, and just get more and more out of shape…
Until they have to avoid the mirror to avoid feeling the guilt and shame of knowing that they could have been much more…
But in some way, they’re able to live with that and feel okay with being average…
And I guess… In a way, that’s okay. Not everyone needs to be special.
After all, if everyone was super strong, then people like us wouldn’t get as much attention…
That’s what’s so amazing about deciding to become the BEST.
You stand out from the crowd…
You gain respect by simply walking into a room and being a BEAST - you don’t even have to speak a word and people turn their heads…
You’ll have more energy and confidence which will make you more money…
You will be able to attract the most beautiful girls or make your current partner become obsessed with you…
Life will become easy — and it all starts with one decision.
That’s the decision to become your BEST self…
And I want to make that decision as easy as possible for you.
Because we both know you want this… and we both know you deserve this.
THERE IS NO MONEY-BACK GUARANTEE
I used to have a money-back guarantee, but then I got refunds from people who didn’t even watch the course…
Now this training system is built on the knowledge of 12 different world class calisthenics athletes, so it works…
You’ve already seen how many other guys it’s worked for… guys with different genetics, body types and different levels…
So you know that it will work for you too, to quickly get you the amazing physique that makes you stand out from the crowd…
… The physique with big shoulders, arms and chest that makes you feel like a beast when you look in the mirror…
And that will allow you to walk on the beach this year feeling confident, while all the guys look at you and want to be you…
And women look at you like they need a lifeguard…
But this isn’t bodybuilding - so it’s not just about the physique…
The best thing is, you get crazy STRENGTH that makes it easy for you to learn crazy skills…
… skills like handstand pushups… planche… front lever…
Huge accomplishments that most people look at as almost superhuman, when you float your body in the air as if gravity doesn’t exist…
This system has the power to do all of this for you…
IF you are actually serious enough to use it… and do the 2 exercises and 2 sets per session in the way I show you…
That’s it…
You see, what I’ve realized is that I can’t guarantee you results, if you can’t make me the guarantee that you’ll watch the course and take action…
And the only way for you to make that promise to yourself, is to commit yourself to this by taking real action…
You’ve already seen how many other guys (even complete beginners) used this system to become calisthenics beasts faster than they ever thought possible…
So if you care about getting an amazing physique, learning crazy calisthenics skills, and most of all… if you care about becoming the best you can be…
And you’re not gonna let the guys in your city who have this course become way stronger than you…
Then click the button below to get the SSS plan.
Frequently Asked Questions
What is the Soviet Strength Secrets?
The Soviet Strength Secrets is a program where you discover the knowledge of the natural strength athletes in Russia who set world records… which allows you to put on multiple KGs of muscle in 30 days, while only doing 2 sets of 2 exercises with the “soviet way” of training.
You also access a community where you get guided personally by my Soviet athletes and talk to me on a daily basis, so you go from having just one gym buddy (or none) to having 200+ ATHLETES in your corner, inspiring you and motivating you to become STRONG and BIG.
What exactly am I getting?
You get the Soviet knowledge that allowed me to build the BEST training system in the world for naturals.
You get to join monthly group coaching calls where I dive deep into this knowledge and give you nuggets that you can apply IMMEDIATELY to your training to progress faster and easier.
Let me be clear: there’s no discussion about scientific articles or “theories”, it’s all proven, applicable knowledge used by world champion athletes to put on strength and muscle the fastest way possible… you get no unnecessary info that you can’t apply within 2 minutes.
You also get extra mini-courses about how to eat your way to a big, lean and strong body while still eating “cheat foods”, with the simplest, most straightforward diet guide in the world, inspired by the eating habits of the Soviet Strength athletes who set world records.
You’ll also see my 200 Soviet athletes inside the community who I mentor personally towards becoming absolute BEASTS… so you’ll go from having just one gym bro to having over 200+ ATHLETES in your corner, inspiring you and motivating you to become the best man you can be.
Plus, you’ll have access to me personally inside the community, as I drop in pretty much every day to give some knowledge and talk to my team. When you join, you become part of my TEAM, and you’ll feel that once you’re inside.
Who is this for?
This is for anyone who wants to put on strength and muscle the fastest way that is HUMANLY possible…
Whether you’re a beginner who wants to easily put on the maximum amount of muscle possible for you in the next 30 days and start feeling BIG, when you enter the room and people turn their heads…. without needing to spend lots of time training or even going to the gym…
… Or you’re an advanced athlete who’s been training for 5+ years and wants to make “newbie gains” again… smashing your PRs almost every single session and becoming the type of man who people know is an elite athlete the moment they look at you…
This program is for you.
How is this different?
You’ve never heard of anything like the “Soviet way” of training before… because the natural world champion strength athletes in Russia don’t speak English and don’t have a social media audience, so they haven’t been able to share their secrets with the rest of the world. These are NATURAL athletes, and the bodybuilders on steroids have been stealing all the attention and popularizing training methods based on “volume” that only work if you’re juicing.
With this new way of training, you only need 2 exercises and 2 sets per session, because you cut out all the unnecessary volume, and focus on the REAL KEY to building strength and muscle.
“The definition of insanity is doing the same thing over and over again and expecting a different result” - A quote from a guy who realized why he was plateauing in life.
Is there a money-back guarantee?
There is NO money back guarantee.
Do you offer more in-depth help?
Yes, inside the Soviet Strength Coaching, which is where me and other Soviet legends personally coach and mentor you. We will help you reach your strength and physique goals as fast humanly possible.
I have read 100% of the page, and I still have another question…
If you have read the entire page and all the FAQ answers, and you STILL have a question...
Then please email us at [email protected]. Then me or someone on my team will help you with your question.
P.S. By the way bro…
Did you know that I’m 188 CM and 95 KGs?
